tag:blogger.com,1999:blog-10080483498176516982011-04-21T12:12:41.337-07:00Junta-te à amizade e à promoção da saúde mental e física. Tens menos de 100 anos, então ainda vens a tempo.Paulo Silva de Pombalnoreply@blogger.comBlogger81100tag:blogger.com,1999:blog-1008048349817651698.post-21873180588293813542008-07-08T09:51:00.000-07:002008-12-10T03:09:12.177-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_TR7XEmpC0fg/SHOh5BlTuXI/AAAAAAAAAO4/zpS0qXkF1-E/s1600-h/01010106.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_TR7XEmpC0fg/SHOh5BlTuXI/AAAAAAAAAO4/zpS0qXkF1-E/s400/01010106.JPG" alt="" id="BLOGGER_PHOTO_ID_5220694394102069618" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_TR7XEmpC0fg/SHOgSEnNWCI/AAAAAAAAAOw/DRAcBNFTdio/s1600-h/01010090.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_TR7XEmpC0fg/SHOgSEnNWCI/AAAAAAAAAOw/DRAcBNFTdio/s400/01010090.JPG" alt="" id="BLOGGER_PHOTO_ID_5220692625388820514" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_TR7XEmpC0fg/SHOfN1iOvPI/AAAAAAAAAOo/1CzOeB3XdHg/s1600-h/01010002.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://3.bp.blogspot.com/_TR7XEmpC0fg/SHOfN1iOvPI/AAAAAAAAAOo/1CzOeB3XdHg/s400/01010002.JPG" alt="" id="BLOGGER_PHOTO_ID_5220691453110303986" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_TR7XEmpC0fg/SHOebCKoGmI/AAAAAAAAAOg/AGZkN45JwVs/s1600-h/01010059.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://2.bp.blogspot.com/_TR7XEmpC0fg/SHOebCKoGmI/AAAAAAAAAOg/AGZkN45JwVs/s320/01010059.JPG" alt="" id="BLOGGER_PHOTO_ID_5220690580327635554" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1008048349817651698-2187318058829381354?l=maiskarate.blogspot.com' alt='' /></div>Paulo Silva de Pombalnoreply@blogger.com1tag:blogger.com,1999:blog-1008048349817651698.post-31576445583843209182008-07-08T09:32:00.000-07:002008-12-10T03:09:12.966-08:00<p class="mobile-photo"><a href="http://4.bp.blogspot.com/_TR7XEmpC0fg/SHOchce1fzI/AAAAAAAAAOA/P3iWYrJhHx8/s1600-h/01010002-759096.JPG"><img src="http://4.bp.blogspot.com/_TR7XEmpC0fg/SHOchce1fzI/AAAAAAAAAOA/P3iWYrJhHx8/s320/01010002-759096.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5220688491447680818" /></a></p><p class="mobile-photo"><a href="http://2.bp.blogspot.com/_TR7XEmpC0fg/SHOch-5RZXI/AAAAAAAAAOI/0nUKmbQXj0E/s1600-h/01010059-762462.JPG"><img src="http://2.bp.blogspot.com/_TR7XEmpC0fg/SHOch-5RZXI/AAAAAAAAAOI/0nUKmbQXj0E/s320/01010059-762462.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5220688500685366642" /></a></p><p class="mobile-photo"><a href="http://1.bp.blogspot.com/_TR7XEmpC0fg/SHOciFgvdBI/AAAAAAAAAOQ/qlAKPHX8Lz0/s1600-h/01010090-763678.JPG"><img src="http://1.bp.blogspot.com/_TR7XEmpC0fg/SHOciFgvdBI/AAAAAAAAAOQ/qlAKPHX8Lz0/s320/01010090-763678.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5220688502461527058" /></a></p><p class="mobile-photo"><a href="http://4.bp.blogspot.com/_TR7XEmpC0fg/SHOckuPkhQI/AAAAAAAAAOY/TnGorir1yJ4/s1600-h/01010106-764822.JPG"><img src="http://4.bp.blogspot.com/_TR7XEmpC0fg/SHOckuPkhQI/AAAAAAAAAOY/TnGorir1yJ4/s320/01010106-764822.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5220688547755099394" /></a></p><DIV><BR>&nbsp;</DIV> <DIV class=Section1> <P class=MsoNormal><FONT face=Arial size=2><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"><o:p>&nbsp;</o:p></SPAN></FONT></P></DIV><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1008048349817651698-3157644558384320918?l=maiskarate.blogspot.com' alt='' /></div>Paulo Silva de Pombalnoreply@blogger.com0tag:blogger.com,1999:blog-1008048349817651698.post-21529355992355814942008-07-02T09:38:00.000-07:002008-12-10T03:09:13.121-08:00<p class="mobile-photo"><a href="http://4.bp.blogspot.com/_TR7XEmpC0fg/SGuvKog4XNI/AAAAAAAAANw/WjZcHkpJXZI/s1600-h/F1000002-746046.JPG"><img src="http://4.bp.blogspot.com/_TR7XEmpC0fg/SGuvKog4XNI/AAAAAAAAANw/WjZcHkpJXZI/s320/F1000002-746046.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5218457190447733970" /></a></p><DIV> <DIV><FONT face=Arial color=navy size=2><SPAN style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial">Não vos lembra algo?<o:p></o:p></SPAN></FONT></DIV></DIV> <DIV class=Section1> <P class=MsoNormal style="MARGIN-BOTTOM: 12pt"><FONT face=Arial color=navy size=2><SPAN style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial">1 abraço</SPAN></FONT></P> <P class=MsoNormal style="MARGIN-BOTTOM: 12pt"><FONT face=Arial color=navy size=2><SPAN style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial">CS<o:p></o:p></SPAN></FONT></P></DIV><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1008048349817651698-2152935599235581494?l=maiskarate.blogspot.com' alt='' /></div>Paulo Silva de Pombalnoreply@blogger.com1tag:blogger.com,1999:blog-1008048349817651698.post-50498628634042324322008-07-01T12:54:00.000-07:002008-12-10T03:09:13.273-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_TR7XEmpC0fg/SGqLr2M-FrI/AAAAAAAAANo/5EcTcs9K9so/s1600-h/cruzeiro_vilela_moncorvo.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_TR7XEmpC0fg/SGqLr2M-FrI/AAAAAAAAANo/5EcTcs9K9so/s200/cruzeiro_vilela_moncorvo.jpg" alt="" id="BLOGGER_PHOTO_ID_5218136703662692018" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1008048349817651698-5049862863404232432?l=maiskarate.blogspot.com' alt='' /></div>Paulo Silva de Pombalnoreply@blogger.com0tag:blogger.com,1999:blog-1008048349817651698.post-9080124220068668322008-07-01T12:53:00.002-07:002008-12-10T03:09:13.446-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_TR7XEmpC0fg/SGqLbWNw6LI/AAAAAAAAANg/81E9ICgFjVU/s1600-h/licao_vilela_moncorvo.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_TR7XEmpC0fg/SGqLbWNw6LI/AAAAAAAAANg/81E9ICgFjVU/s200/licao_vilela_moncorvo.jpg" alt="" id="BLOGGER_PHOTO_ID_5218136420198181042" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1008048349817651698-908012422006866832?l=maiskarate.blogspot.com' alt='' /></div>Paulo Silva de Pombalnoreply@blogger.com0tag:blogger.com,1999:blog-1008048349817651698.post-48987493145722428292008-07-01T12:53:00.001-07:002008-07-01T12:53:39.309-07:00<DIV><FONT face=Arial size=2></FONT>&nbsp;</DIV> <DIV><FONT face=Arial size=2><IMG alt="" hspace=0 src="cid:004c01c8dbb4$22a00dd0$0700a8c0@nc6000" align=baseline border=0></FONT></DIV><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1008048349817651698-4898749314572242829?l=maiskarate.blogspot.com' alt='' /></div>Paulo Silva de Pombalnoreply@blogger.com0tag:blogger.com,1999:blog-1008048349817651698.post-29379466992455373462008-07-01T12:51:00.001-07:002008-07-01T12:51:41.466-07:00<DIV><FONT face=Arial size=2></FONT>&nbsp;</DIV> <DIV><FONT face=Arial size=2>Pessoal, vou vos dizer um segredo:</FONT></DIV> <DIV><FONT face=Arial size=2>- o mestre só vos leva a exame se acreditar que vocês passam.</FONT></DIV> <DIV><FONT face=Arial size=2></FONT>&nbsp;</DIV> <DIV><FONT face=Arial size=2>Portanto dêem ao chinelo, só depende de vós.</FONT></DIV> <DIV><FONT face=Arial size=2></FONT>&nbsp;</DIV> <DIV><FONT face=Arial size=2>Ele faz o melhor e acreditem no que vos digo, fá-lo muito bem.</FONT></DIV> <DIV><FONT face=Arial size=2></FONT>&nbsp;</DIV> <DIV><FONT face=Arial size=2>Tem dúvidas, vejam os prémios que já vieram para a Torre de Vilela.</FONT></DIV> <DIV><FONT face=Arial size=2></FONT>&nbsp;</DIV> <DIV><FONT face=Arial size=2>Bom trabalho</FONT></DIV> <DIV><FONT face=Arial size=2></FONT>&nbsp;</DIV> <DIV><FONT face=Arial size=2>Paulo</FONT></DIV><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1008048349817651698-2937946699245537346?l=maiskarate.blogspot.com' alt='' /></div>Paulo Silva de Pombalnoreply@blogger.com0tag:blogger.com,1999:blog-1008048349817651698.post-64440266756916333662008-07-01T12:48:00.001-07:002008-07-01T12:48:48.962-07:00<DIV><FONT face=Arial size=2>Este blog já existiu noutro formato.</FONT></DIV> <DIV><FONT face=Arial size=2>Renasce hoje das cinzas.</FONT></DIV> <DIV><FONT face=Arial size=2>O&nbsp;antigo está aqui <A href="http://www.karatevilela.blogspot.com">www.karatevilela.blogspot.com</A></FONT></DIV> <DIV><FONT face=Arial size=2>recordamo-lo com saudade, mas é este que agora vai arrancar com força.</FONT></DIV> <DIV><FONT face=Arial size=2></FONT>&nbsp;</DIV> <DIV><FONT face=Arial size=2>Para todos os que vão fazer exame.</FONT></DIV> <DIV><FONT face=Arial size=2>Boa sorte.</FONT></DIV> <DIV><FONT face=Arial size=2></FONT>&nbsp;</DIV> <DIV><FONT face=Arial size=2>Paulo Silva de Pombal<BR></FONT></DIV><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1008048349817651698-6444026675691633366?l=maiskarate.blogspot.com' alt='' /></div>Paulo Silva de Pombalnoreply@blogger.com0